PTSD Treatment Options

6 November 2023 PTSD Treatment Options PTSD treatment options to support your optimal health… naturally. With the world in topsy-turvy, it seemed appropriate to write this post to support the global community, especially those who may be triggered, or retriggered with trauma throughout the COVID-19 lock-downs. Whilst ~75% of the population will experience a traumatic […]

Gilbert’s Syndrome Natural Treatment

6 November 2023 Gilbert’s Syndrome Natural Treatment Perhaps you’ve received diagnosis of Gilbert’s Syndrome and been told it’s a benign, harmless, genetic condition that you can do nothing about so don’t worry about it? With further research, you will find that many people with Gilbert’s Syndrome are fatigued, don’t tolerate stress, alcohol, caffeine or medications […]

Garlic Foot Poultice

14 September 2023 Garlic Foot Poultice Garlic Foot Poultice Instructions The humble garlic foot poultice is an ideal alternative solution for those who simply can’t stomach raw garlic (especially children), but could use an antiviral, antifungal and antimicrobial boost. I have used this with the whole family and can confidently say it works to shorten […]

10 things you should know about Food Compatibility Testing

17 April 2023 10 things you should know about Food Compatibility Testing Compatible Foods and Household Products to suit YOUR body What’s it all about? Compatibility Testing is something I recommend most clients** go ahead with when their symptoms are chronic and vague, and there are a number of reasons for this. 1. It takes […]