meet Sarah Claiden

Principal Naturopath and Kinesiologist at Psychology Health Studios.

Sarah offers Naturology consultations which combines the best of Kinesiology and Naturopathy modalities into one session, guided by your needs.

Sarah’s passion lies in the powerful connection between the mind and gut—how mental health, emotions, and the gut microbiome interact to shape overall well-being. She is dedicated to helping individuals understand how nourishing the body with personalised nutrition and supporting emotional balance can profoundly impact mood, energy, and resilience.

Through years of exploring different healing modalities, she has developed an approach that integrates clinical pathology testing alongside emotional and energetic aspects to guide others toward lasting health.

Sarah spent much of her younger life living in “survival mode”, in environments that did not suit her gentle nature.  These experiences ultimately led her to become passionate about the importance of your inner world, perceptions and emotions, and how they impact upon your physical health and enjoyment of life. 

Sarah’s passion for natural health focuses on mental health, nourishing your unique body with the correct nutrition, and improving your human experience with a diverse and healthy gut-microbiome. 

my journey

Personal Journey

Since childhood, I have been deeply curious about the world—especially science, physics, and the natural laws that govern our health and well-being. My journey into Naturopathy began in 2001, when I discovered the profound impact of dietary choices on the physical body. When we align with our unique biology, nourish our bodies properly, and honor our genetics, we thrive. But I also know this is often easier said than done. Social conditioning, ingrained habits, and negative self-talk can make change feel overwhelming.

After many years of living overseas and working in corporate environments, I understand firsthand how stress and living out of alignment can disrupt not just physical health, but mental and emotional well-being. It’s easy to stay busy and distracted, avoiding the emotions and unresolved traumas that quietly shape our health beneath the surface.

In my 20s, I was diagnosed with Polycystic Ovarian Syndrome (PCOS). With a family history of autoimmunity, I struggled to imagine a future where I could have a healthy family of my own. But through the knowledge and application of natural health sciences, that dream became a reality. Today, I’m a proud mother of two healthy, happy children—an experience that deepened my belief in the power of holistic health and the body’s innate ability to heal when given the right support.

inspiration

Inspired by the works of Caroline Myss, Dr. John Bergman, the late Louise Hay and Dr. Wayne Dyer, I believe in the power of thoughts, energetic and spiritual aspects of health. I am also inspired by the late Michael Mosley’s no-nonsense approach to biomedical research in his documentaries and books about fasting, nutrition, medical testing and the microbiome.

Professional History

Holistic Support

Sarah Claiden has honed experience as a practicing Naturopath and Kinesiologist at multi-modality clinics, spiritual stores and private health settings.

At Psychology Health Studios, Sarah supports individuals across all ages—babies, children, teens, and adults—addressing a range of concerns

  • Mental Health: Anxiety, depression, grief, trauma
  • Gut Health: Bloating, IBS, constipation, food intolerances, parasitic infections
  • Hormonal Health: Adrenal fatigue, hypothyroidism, fertility support, menopause, endometriosis
  • General Health: Fatigue, pain, inflammation

 

If appropriate, Sarah may recommend pathology testing to explore your symptoms at a deeper level.  She also utilises muscle monitoring to access the subconscious and support clients to reconnect with their own innate ability to return to optimal health. This can also be done remotely.

Together, we can explore the root causes of your health challenges and develop a personalized plan to restore balance and vitality to your life

QUALIFICATIONS AND AFFILIATIONS

Sarah is a duly accredited and proud member of:

Education

Bachelor Applied Science, Advanced Diploma (Nat), Diploma (Kin)