Remembrance Day Mental Health

11 November 2023 Remembrance Day Mental Health Their sacrifice & the mental health impact felt across generations Armistice Day 2023 marks the 105 years of Armistice Day, also known as Remembrance Day. Originally an acknowledgement of the end of World War 1 following the unconditional surrender of Germany to Allied forces in 1918, Remembrance Day […]

Blastocystis: What came first, anxiety or the parasite?

10 November 2023 Blastocystis: What came first, anxiety or the parasite? Your racing thoughts and middle of the night wakings could very well be a result of a blastocystis hominis infection. Being labelled as having IBS-A or IBS-M, you may believe that your anxiety is affecting your digestion… your anxious mind causes your muscles to tense and […]

PTSD Treatment Options

6 November 2023 PTSD Treatment Options PTSD treatment options to support your optimal health… naturally. With the world in topsy-turvy, it seemed appropriate to write this post to support the global community, especially those who may be triggered, or retriggered with trauma throughout the COVID-19 lock-downs. Whilst ~75% of the population will experience a traumatic […]